October 15th, 2024
PUMP IT UP! Health benefits of pumpkin & squash recipes
Did you know that pumpkin and squash have a ton of nutritional benefits?! They do! Much more than the go-to pumpkin pie we all know and love this time of year, pumpkin and squash are rich in vitamins to support better eye, guy, skin, and heart health! They also help to improve your immune system and blood sugar and also help manage weight. We found more detailed health information about them that is awesome, as well as a bunch of tasty recipes to incorporate into your meals this season, from fancy to casual, main dishes to sides to snacks, to savory to sweet. The gourmet kitchens in the luxurious 55+ residences at Azulon are the perfect place to inspire culinary greatness, and the grocery store is right next door. It doesn’t get easier than that! Just make sure to invite us over to taste your yummy creations!
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